With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. Get a head start on recommended daily fiber intake with each bowl of these crispy flakes. Serve with fruit and milk at the breakfast table for a satisfying meal. Great for a variety of recipes, enjoy with yogurt and other toppings for a satisfying dessert parfait. Made with natural wheat bran fiber. This item ships as one 18.3-ounce box.